The courses

Okay so the guides tell you what a practice is. The courses actually walk you through it, a little every day, with a breath pacer, a timer and a practice to tick off. Buy once, keep it forever, go at your own pace.

• 8 lessons · $47

  Kundalini for Babes

  Kundalini yoga from zero: the breath, the warm-up, sat kriya, kirtan kriya and a soft 40-day practice you'll actually keep. No flexibility required.

  See what’s in it

• 7 lessons · $27

  Breathwork Babe

  Seven breaths for seven moods: calm, sleepy, focused, balanced, energised. Each one taught properly, with a breath pacer, so you just follow the cloud.

  See what’s in it

• 6 lessons · $27

  Aura Cleanse & Protect

  Soft, smoke-free ways to clear your energy after a heavy day and protect it before a big one. Six short lessons, a weekly ritual to keep.

  See what’s in it

• 6 lessons · $27

  Moon Babe

  Moon rituals and manifesting, minus the toxic positivity. Learn the phases, set intentions that stick, let go on the full moon, and keep a soft monthly rhythm.

  See what’s in it